5 Health Problems That Appear Due to Exposure to AC Often, Make Eyes and Skin Dry!

ANDROCOMVIRAL-5 health problems if often exposed to AC, ranging from dehydration to making the eyes and skin dry.

AC or Air Conditioner is used to adjust the temperature of the room according to our wishes.

Usually, air conditioners are used to cool the room so that it feels cooler and not stuffy.

But, you know, using AC that is intense and too frequent in certain situations can also endanger health, you know!

Ranging from dehydration to respiratory problems, not to mention for women can cause dehydration of the skin and dry eyes.

1. Dehydration

If you are exposed to AC in a fairly intense and routine time, beware of dehydration.

The air conditioner absorbs a lot of moisture, if you don't drink enough water, you can get dehydrated, you know.

2. Headaches

Not strong with cold air conditioning or due to temperature changes that are quite extreme because air conditioning can cause headaches.

Choose a place far from the air conditioner if you can't stand the cold air conditioner.

3. Eyes and Dry Skin

Another effect of continuous use of air conditioning is dry eyes.

Especially if you use contact lenses, your eyes will dry faster.

Provide eye drops to cope with dry eyes due to air conditioning.

Besides the eyes, your skin can also be dehydrated.

Use body butter to keep skin moist.

4. Less Heat Resistance

Because you are familiar with the cool temperature of the air conditioner, your body becomes less able to withstand the heat.

If the air temperature rises slightly, then you will feel more heat if you are used to the cool temperature of the air conditioner.

5. Respiratory Problems

Be careful, temperature changes that can drastically affect your breathing.

From places that are not air-conditioned then suddenly being in an air-conditioned place makes the air circulation change and makes the body vulnerable to respiratory infections.