1. Triggers arthritis
Arthritis is caused by disruption of fluid balance in the body that is channeled to the joints, this triggers inflammation in the joints. In addition to inflammation, arthritis causes stiffness so that swelling can occur in the joints. Joint diseases such as arthritis can make it difficult for sufferers to move freely.
2. Increased stomach acid
If we often drink in a standing position, the part of the body most affected is the stomach. (Gastroesophageal Reflux Disease) GERD or can be called acid reflux occurs because of the water pressure taken when standing shocking part of the channel (sphincter) that leads to the stomach.
This results in the mixing of acid in the stomach rising in the opposite direction so as to provide a heat sensation in the stomach.
Besides drinking stand also results in erosion of the stomach wall. In fact, the stomach is an important part of digestion so that when there is damage to the stomach it can be harmful to other digestive systems.
3. Damaging the kidneys
Drinking standing can also be dangerous for the kidneys because imperfect filtering can damage kidney function at work. This will lead to bladder tract disorders.
4. Tension nerves
Another bad thing that can occur when you drink standing is the tension in the nerves. When we stand up, the sympathetic nervous system is active to hold all muscles and maintain balance. But if you drink while sitting can activate the parasympathetic nervous system that calms the mind and relieves the digestive process.
Drinking water is good for health but must be accompanied by good drinking habits to avoid various unwanted diseases.
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