Bathing with warm water is usually done by anyone, whether it's children, teenagers, to the elderly. When all this time you are accustomed to bathing in warm water, when you bathe with cold water, your body will tend to feel cold shivering.
If in the previous article we discussed the health benefits of taking a bath using warm water, this time we will present the fact that showering using warm water also has a negative impact on health.
What are the Negative Impacts of a Warm Water Bath, let's see together
Sensitive Skin
If all this time you are used to bathing in warm water, your skin tends to be accustomed to facing certain temperatures. However, it does not rule out the possibility of the risk of sensitive skin due to differences in temperature from skin temperature and water temperature. And if the temperature difference from your skin temperature and water temperature continues to experience, your skin will send sensitive signals that can cause various reactions such as the appearance of wounds or rashes on the skin.
This health risk is more often found in infants or elderly people who often take a bath using warm water. But for people with diabetes also have the same risk, especially if the foot is injured due to nerve damage in the legs.
Headache dizziness
Different water temperatures and air temperatures can cause problems in the blood flow that flows to the part of the brain. This condition can usually cause headaches that appear suddenly and can cause you to experience difficulties when sitting, standing or walking normally. While the level of dizziness in the head can vary depending on health conditions ranging from mild to severe.
Risk of Blood Pressure Decreases Drastically
The warm water that you use for bathing when you touch will have an effect on the blood vessels where the blood vessels in the skin part will experience dilation which will reduce blood pressure because the performance of peripheral blood vessels becomes the opposite. Your health condition before and after a bath can also have an effect, which in some people will usually experience a faster heartbeat due to the heart pumping blood quickly.
Indigestion
If during this time you often experience digestive disorders such as nausea and vomiting, it could be because you often take a bath or soak using warm water for a long time. Disruption of blood flow from the body to the brain is the main cause of digestive disorders.
The risk of experiencing digestive disorders can be greater if after eating you immediately take a shower with warm water. Therefore, for mothers who are pregnant, it is recommended not to take a bath using warm water.
Shivering After Taking a Negative Impact of a Warm Water Bath
It is common for your body to feel refreshed after you have finished bathing with warm water, but not long after, your body condition will usually drop where the skin becomes cold and even shivering. This can happen because the blood vessels in the skin area enlarge and then spread heat to all parts of the body's skin. Then the temperature around the skin will decrease and this is what causes your body to become shivering and at risk of falling ill.
Poisoning
Try not to take a bath with warm water after you take medicine or drink drinks that can give a reaction to your heart because this can lead to poisoning. This can happen because the chemicals that come from the drug will enter the body then trigger so that the heartbeat beats faster and blood pressure flows faster. Bathing with warm water can have an effect on blood pressure and the heart which usually makes you feel dizzy and becomes less sensitive to the environment.
Pores Become Larger
Lay people usually deliberately take a bath using warm water with the aim of maintaining health. Though the habit of bathing with warm water will make the skin pores become bigger and as a result the body will become more vulnerable to falling ill. The body can become more easily sick when the skin pores become bigger because the blood vessels in the skin part will become very sensitive to stimuli from the outside and then the enlarged pores will be difficult to return to shrinking as before. This condition if you often experience then you will be at high risk for experiencing diseases of the skin such as acne.
Risk of miscarriage
It is strongly recommended that you never bathe in warm water for pregnant women because the risk is that the fetus in the womb will be at high risk for birth defects and even at high risk for miscarriage. This can occur because warm water can facilitate contractions, while the blood vessel system of pregnant women is also at high risk for other negative impacts.
Reducing Sperm Quality
One other negative impact due to bathing using warm water is a decrease in sperm quality. This can happen because the time of sperm production will take longer than usual and will give a very bad reaction.
Makes dry skin
Having the habit of bathing with warm water can cause the skin to dry more easily. This can happen because the warm water you use during a bath or bath will remove natural oils on the skin. With the loss of natural oils on this skin, the skin will easily experience problems such as experiencing dryness.
The skin becomes wrinkled
Having a habit of bathing with warm water can also make the appearance of your skin become wrinkled or look older than you should. This can also occur due to the loss of the body's natural moisturizer, which is the body's natural oil due to the warm water you use when bathing.
Damage hair
Not only causes problems on the skin, because the habit of bathing with warm water can also cause damage to the hair such as hair easily fall out, easily broken, split hair, and others.
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